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Harder erections, long-lasting playtime & satisfactory ejaculations – ah! What a feeling!
Well, what seems normal for you might be a dream for some men? Sometimes, you may wish to have that hardcore sex drive for an extended period, isn’t it?
If your sex life is getting tough due to one or other reasons & your lady love is having complaints with your erections, this blog is for you. From the causes of lose or soft erections to solutions to increase your playtime, we have a lot many things for you to check out.
Do you know? The ideal erections can last for around a few minutes to half-an-hour. An average man can experience up to 5 erections in night-time during sleep, each of it lasts for 25 to 30 minutes.
Which factors affect erections in men?
Numerous factors may affect the mental & psychological capacity of men as they perform in bed. Here are a few of them listed:
How to get harder & faster erections that last longer? 7 Things to Try!
First things first, if you want to get harder in no time, make sure you’re present in the room with all your heart, mind & body. Wander nowhere else but endure the beauty of your union. (That’s the top-secret to concentrate & enjoy intimacy)
Once you enter the mood, love her harder. You need to gain control over erections with longer foreplay & touching each other fondly. This works magic as you’ll stay ignited & the playtime will last longer. Both of you will feel the pleasure, thus having sexual intimacy like never before.
The calmer your state of mind, the faster you’ll get erections. No matter how stressed your professional life is, don’t bring it to your room. Many times, sex-life is destroyed by none other than anxiety & depression.
Just free your mind when you’re in a distinct comfort zone with your partner. Enjoy yourselves as much as you can. Once your mind & body is in a relaxed state, sexual stimulation will happen easily, thus leading to faster erections.
Do you know? Having some interval of days between sexual intercourse will make you want her more, thus getting rock-hard erections easily.
Believe it or not, your diet habits play a crucial role in your sex life. Sometimes, consistent unhealthy diet habits become the root cause of erectile dysfunction(ED) in men.
Eating properly will make a positive impact on your erections. Consume leafy greens & Omega-3-rich foods like salmon are much recommended. Avoid having deli meats, fast food, canned foods & processed foods to maintain normal blood pressure. Food healthy for your heart will maintain lower blood pressure levels for long-lasting sexual pleasure.
Did you ever have your mind stuck on some porn-scene? Is it getting a distraction during your intimacy? If yes, you need to stop expecting too much from porn!
Men often have expectations from their partner to do something just as they saw in porn. Too often they forget that it’s just filming & it must have taken hours for them to capture those scenes. This affects the sexual performance of men & leads to porn-induced erectile dysfunction.
When expectations do not equal reality, harder erections are not possible. You really need to go to “Porn Detox” in such cases.
Do you know? When you don’t watch porn, you enjoy the moments created by your partner that gets you harder naturally instead of expecting something you’ve watched beforehand.
Exercising isn’t just good for healthy sex but is also recommended for good heart health. Men exercising regularly for at least 40 minutes find themselves in a good physical state to perform longer during sex.
Prioritize your well-being if you want to get hard. Obesity kills pleasure sometimes as your mind wanders thinking “Do I look fat? What my partner will think of my naked body?” Stay healthy & fit. Get harder erections that impress your partner & make you more confident.
Blood circulation is widely affected adversely by rigorous smoking & drinking habits. Your penis needs almost eight times more blood circulation to achieve desired hardness during sex. Drinking & smoking habits will make you lethargic & feel impotent.
Before this ruins your sexual pleasure, cut off these bad habits. It is okay if you drink a glass or two occasionally. But, make sure it doesn’t get a risk factor for your health, thus plucking sexual pleasure from your life.
Sleeping well & sex are connected to each other. Having 7 to 8 hours of sleep is a must for a healthy body & equally pleasurable mood for sex life. Sleep disorders can become one of the reasons behind destroyed sexual enjoyment. Sleep-deprived men tend to perform poorly during sex as they experience high stress-levels thus affecting male libido.
Do you know? Less sleep causes low testosterone levels that are essential to have good sex. If you expect harder erections in 5 seconds, start sleeping more!
Which pills make you stay harder in minutes?
Male impotence or erectile dysfunction has a medicinal cure. And, this should only be taken as 7 when prescribed by the doctor. These pills support harder & faster erections that also last for a long time.
Just make sure to consume them only after consulting the physician. These ED pills may not be prescribed to patients with cardiovascular problems, kidney & liver problems, eye problems, and more. Some patients might be allergic to the active ingredients of these ED pills & thus they are not prescribed with them respectively.
How to get harder without using pills?
If you don’t want to rely on pills, follow the good-health regimen that includes regular exercising & healthy diet habits. Kick-away porn addiction & enjoy intimate moments with your partner. That’s the secret to getting harder without pills.
Now you know how to get an Erection on Command!
By the time you’ve read this blog, we hope we’ve helped you with incredible tips to keep in mind & gain control over harder erections. Perform like a male & win her heart over & over again with these magic tips.
Thank us later!